Lions mane side effects reddit. I’ve listed below my experience.
Lions mane side effects reddit. I took lion's mane for several months and didn't notice much of a difference. Lion’s mane is a very safe supplement, hiding no serious side effects among its amazing benefits. These are rare but possible. So I’m not denying that there are negative side effects for some but I just find it extremely hard to believe those complaining about long term negative side effects after not taking the lions mane for so long and/or barely taking any of it and claiming year long sickness. But since this morning i read a subreddit lionsmanerecovery which speaks of thousands of cases of people who had serious side effects. I wonder if it's trollish or serious. For example I have multiple sclerosis. I've never used it myself, but I'm aware of the Lion's Mane Recovery subreddit where people talk about experiencing life-changing side effects from it Jun 5, 2025 路 Here’s a breakdown of what the science (and real-world experience) says about Lion’s Mane’s safety, potential side effects, and the importance of quality control when it comes to sourcing Lion’s Mane mushrooms. If you experience any of these side effects from consuming lion's mane, it's best to stop taking it and see if they go away. I take lions mane and reishi, lions mane in the morning and reishi at night. I guess having We would like to show you a description here but the site won’t allow us. I don't think it's anything to do with the brand, but that I am sensitive to a compound in the mycelium (alcohol) extract. I really don't feel like myself after taking this. Few people reported hair loss and ED and this might be related. . Lion's mane only effects me in two negative ways: I get mild headaches on the upper left side of my head every few days and it makes me itchy at random intervals. I am tempted to recommend it to my father and law who has been showing signs of alzheimer's. [40] Hi, mushroom people 馃崉 I just read an article about how good Lion's Mane is for the brain, and particularly for Alzheimer's. I started taking 1500mg lion's mane capsules. The most probable candidates for microdosing are psychedelics, but we encourage dialogue on the effects of any drugs at sub-threshold dosage. Lion's Mane Side Effects I've been taking Lions Mane supplements for three days now and since when I go jogging I notice the areas where I sweat a lot become increasingly irritated and itchy which has never happened before. Lion's Mane is a highly dangerous substance which causes brain damage. Lion's Mane side effects This may be a stupid question, but I'm just trying to explore all the possible explanations for what I am feeling. Don't make my mistake By REBECCA LEY Sep 19, 2023 路 In this article, we delve into Ryan’s gut-wrenching personal account in which he has battled with the side effects of Lion’s Mane Mushroom, revealing the harrowing consequences of its User Reviews for lion's mane mushroom Comments & ratings on the side effects, benefits, and effectiveness of lion's mane mushroom. Given that this species of mushroom has been consumed for hundreds of years, is currently a popular Mods, sorry if this breaks the rules but it’s impossible to ask questions over in r/lionsmanerecovery as the mod doesn’t approve anything unless your saying lions mane is bad. I understand Lions Mane can improve cognitive function, brain clarity and memory. I'm wondering if anyone else has had this experience taking it or if it's just a coincidence? Stamets stack (psilocybin + lion's mane + niacin) with Lion's Mane from Oriveda (alcohol extract) has made my feet tingle and hurt, like constant pins and needles. I also have read that its comparable to Oxiracetam, but without the drawbacks it typically comes with. It is crucial to raise awareness about this overhyped truei’ive just bought lions mane off of amazon to try it for the first time and while i was reading posts about side effect i came across a lot of posts about erectile dysfunction caused by it. Lion's mane is generally considered safe for most people, but like any supplement, it can cause side effects in some people. Half the time I use shiitake mushrooms. I am now obsessed. I smoke regularly and have had lions mane cooked twice so I cant speak to how they really effect each other but I feel like any time you take an extended t break lions mane is good as it inproves brainfunction whereas thc may be a bit more on the reduction/irrelevant (?) Side Not a scientist. As I heard about these issues, I couldn't believe it – they mirrored the exact problems I faced with ashwagandha. seen a podcast talking about what lion's mane mushroom does and thought it'll be perfect for marijuana users. Wondering if anyone else has a similar experience with lions mane, still wondering slightly if it is solely its effects Edit: also experience poor ability to sleep, will stop taking with coffee in mornings (apparently decreases/slows caffeine metabolism which seems true from experience) and start taking every other day Archived post. We would like to show you a description here but the site won’t allow us. then the bad side effects came back, so I started CTU. Make sure you have use for it before starting to take it, and if you start experiencing side effects, it's best to take a break like I'm doing now. redditmedia. This is a community for discussion pertaining to microdosing research, experiments, regimens and experiences. Then I saw some coffee that has Lion's Mane in it so I decided to try it. Trying to do some digging on lions mane, pros cons etc. I would prefer to continue supplementing it, the hair thing just causes some obvious concern. I think Oriveda's products are high quality, but certainly pricey. Apparently preclinical studies indicate that lion's mane might have a positive impact on markers associated with Alzheimer's and dementia, reduce nervous system inflammation and increase the release of nerve growth factors. Lions mane can cause hair loss and I read that someone took reishi to combat it and that stopped the hair loss for me. This week my stools are much softer (almost the same result as a bowel movement after a night of drinking), I pretty much go immediately So did you get the side effects after dosing the water extract or dual extract Lion's Maine? They have different chemical make-ups due to the difference in extraction, so one type may not affect you the same as the other. Only 1:1 fruit extracts or alcohol extracted pure mycelium is in line with the clinical research. now a little bit more educated. This is the only motivation I have ever had to go hiking. Over time, Isotretinoin has garnered increasing concern for causing a wide array of side effects. I came across that subreddit and got interested because lions mane has been beneficial to me for about a year or so. It was following a sinus infection so I thought it was from that. Marijuana I stopped smoking two Months before starting this lion's mane experiment. Reduced cravings Lion’s mane enhances neurogenesis, meaning it promotes the growth of new brain cells and new neural pathways. We strongly encourage you to take the necessary actions against the potential harm it may have caused you. g Hey Reddit community, I stumbled upon this subreddit after watching a YouTube video discussing the serious side effects linked to Lion's Mane usage. Once per day, in the morning. It is gaining popularity in the West due to its potential health benefits, including improved cognitive function, enhanced immune system, and anti-inflammatory properties Lion’s Mane is fantastic but beware it inhibits 5-AR DHT levels by about 20%. In the month that I take it my period gets, well, fucked up. It is crucial to raise awareness about this overhyped I have been reading about lions mane for a while now and i see a lot of people get good results out of it ,however i have also seen many people make posts about them getting the complete opposite effects times by 100 . As a side note, amentoflavone is a kor antagonist, and it probably wouldn't hurt to do some vigorous exercise to reap the dynorphin effects and get your opioid system back in check Learn more about LION'S MANE MUSHROOM uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain LION'S MANE MUSHROOM. DHT is a testosterone-derivative and responsible for e. Apparently people have said it helps improve general brain health, as well as cognitive function, and can help with certain issues commonly found in neurodivergence like anxiety and depression. Jan 12, 2024 路 Lion’s mane mushrooms and their extracts contain bioactive substances that have beneficial effects on the body. Understanding the side effects of Lion's Mane Mushroom supplement: Gathering anecdotal experiences Interestingly a 2023 study by Martínez鈥怣ármol et al. At this point it basically sounds like so many other “superfood” fads that have come and gone. It is crucial to raise awareness about this 馃様 LIFE-CHANGING Side Effects from 2 WEEKS of Lion's Mane 馃様 Ryan James RUSSO 91K subscribers Subscribed Indicates that there's no evidence erinacines pass the blood brain barrier And this would imply a hefty dose of lion's mane would be like salvia in terms of effects. I've read that the prevailing hypothesis amongst researchers is that Rx antidepressants work by increasing BDNF--rather than serotonin, as once thought--but idk if that's mainstream science or just a rogue hypothesis. Bad lions mane side effects!! I recently tried lions mane after it being recommended to me by a friend. Lion's Mane Side Effects Has anyone had any side effects to taking lions mane? I just started to take it and have noticed much positive side effects. In this episode, Paul spoke highly about a supplement called “Lions Mane” and how taking this has all these positive benefits and little-to-none side effects. They say they get incredibly depressed and cant sleep and i have even seen some people commit su*cide ,this is all quoting the r/LionsManeRecovery which i initially thought was Lion's Mane is a highly dangerous substance. For me, this had the effect of reducing cravings for sugary foods, tobacco and cannabis - something that I certainly wasn’t expecting. com Many users including myself have been experiencing negative side effects after consuming Lions Mane supplement such as panic attacks, severe anxiety, depression, and more. It is crucial to raise awareness about this overhyped Lower the dosage and increase it over time, some are sensitive to GI side effects when starting mushrooms supplements, but often become tolerant of them if introduced and increased over time from a lower amount. Kudos to all of you for raising awareness about this matter Lion's Mane side effects are primarily psychological (anxiety, dysphoria, etc. In most cases, they go away on their own within a few hours or days. Which is not the case. The results were remarkable until these terrible side effects kicked in. A quick google search also didn't really yield any results. This can cause side effects in people such as low libido and erectile dysfunction Reply reply gnargnarrad • Did not know this, aww mane Reply reply Consistent-Youth-407 • That sounds like a plus for some Reply reply SpohCbmal • It would be a plus for me Reply I like the way Lion’s Mane effects me, much more vivid dreams / dream recall, easier to imagine something in my head, better memory, randomly able to recall long lost memories of my childhood, etc. I stopped taking it and didn't notice any reduction in cognitive ability in the weeks after stopping. When I You hopefully stop feeling like you're trapped in between dimensions (I'm one of those who get very bad side effects from Lion's Mane). is this normal? did I fuck up my brain by having a bad reaction to this supplement. I don't want to play Russian roulette with my mental or physical health for a dietary supplement, even though i find the benefits very Here are some unexpected benefits I’ve noticed after taking lion’s mane. I have dyslexia, delayed auditory processing, language processing delay, short term memory loss and dyscalculia. Blood flow restrictions can also cause some of those symptoms. Fresh ginseng is also good in the stew. Learn about its uses, side effects and more. I was unaware of lion's mane as a supplement or the purported risks prior to reading this post. Lion’s Mane increases activity of NGF and histamine which has a sensitizing effect on your nerves to pain. Mar 15, 2017 路 I have been reading a lot about Lions mane mushroom being beneficial for brain by Improved cognitive function Nerve regeneration, remyelination, and increased Nerve Growth Factor (NGF) Improved digestive function and relief from gastritis Immunosupportive, anti-inflammatory, antioxidant Lion’s mane is a very safe supplement, but if you have any side effects after taking it contact a doctor before continuing. Ginkgo biloba, lions mane, or omega 3? Which of the 3 have the least risks of side effects? One side effect that I have seen lots of people report from lions mane, however, is decreased libido. redditmedia. Feb 2, 2021 路 Exploring the Potential Side Effects of Lion’s Mane Mushroom: A Reddit User Perspective Lion’s Mane mushroom (Hericium erinaceus) is a medicinal mushroom that has been used for centuries in traditional Chinese medicine. " Admittedly, the human studies have a small sample population, but the results are The effects I've had from lion's mane extract (which I had never even intended to ingest, mind you, being that it was in a protein bar with no dosing information) remind me unmistakably of what salvia extract did to me many years ago, and the effects of that single salvia experience (DP/DR, dysphoria, aversion) stuck with me for years. Any reason not to eat it? question Share Add a Comment Sort by: Best Open comment sort options uar1964 • Dec 10, 2024 路 Here, we discuss the potential benefits of lion’s mane mushrooms and consider the possible risks and side effects of their use. Would love to hear if anyone else has had that effect? I’m also about to try Lion’s Mane tincture and very curious if there will be a difference in its effects. I cycle Lion's Mane. Planning on titrating up to 2000mg in a month or so, just trying to reduce negative side effects. Nov 29, 2015 路 Page 1 of 9 - Verdict on Lions Mane? - posted in Brain Health: Ive been really interested in Lions Mane for some time now, after seeing its ability to increase NGF in the brain, amongst other things. We strongly encourage you to take actions against the potential harm it may have caused you. From a good quality brand I trust. I started taking a mushroom blend supplement plus some extra Lion's Mane just a couple weeks ago. Research on mushroom supplements while breastfeeding? Are supplements that contain Reishi, Lion's Mane, Cordyceps, or ashwagandha used for stress and anxiety harmful to a baby through breast milk? : r/ScienceBasedParenting TOPICS Go to ScienceBasedParenting r/ScienceBasedParenting r/ScienceBasedParenting A place to ask questions related to parenting and receive answers based on I have been putting half a pound of fresh lions mane in my vegetable stew for months now. But if you use it with medication you might experience other negative effects. I just tried 1 capsule of Lion's Mane mushroom extract today and I feel completely spaced out, and anxious at the same time. She's a big coffee drinker but unfortunately really not a mushroom person. Aug 28, 2023 路 Over the years, I've had clients who didn't experience the desired benefits or faced mild side effects after consuming Lion's Mane. Jun 29, 2024 路 Feeling anxiety after eating lion’s mane mushrooms? This article examines the less well-known side effects of Lion’s Mane, investigates potential causes, and provides pain management techniques. I'm a healthy 21yo male. Nevertheless, after a couple of good weeks where it seemed to help with my focus at work, I’m now experiencing increasing anxiety and panic attacks, sleeping problems, changes in my mood, feeling more depressed, having trouble to Does it have unwarranted or annoying side effects? We’re proud to say we can answer some of your questions about this wonderful nootropic, so join us as we explore what lurks in the mane of this majestic mushroom! Let’s explore its history, possible benefits, potential side effects, and dispel a few myths about Lion's Mane. Lion's Mane is a highly dangerous substance. I have, for quite some time, stated the Oriveda's Lion's Mane caused me negative side effects. Lion's Mane, scientifically known as Hericium erinaceus, has gained popularity in recent years due to its health benefits. I started taking it because I have such low motivation and bad mood swings. For context, the lead content in our own Lions mane is <0. Not my first time using, at all, but first time using it so precisely and high quality. I’ve been taking this combo for about 6 months. A week after quitting it's still not gone. No sourcing of drugs allowed! Please have a look at the r/microdosing Sidebar 猬囷笍. What does research say ? There is an often quoted -and widely misunderstood- research paper checking the inhibiting effect of 19 medicinal mushrooms on DHT production in the body. The bit that caught my eye wasn't the psychedelic micro-dosing but the lion's mane supplement. They promise cognitive benefits. I'm waiting for an order from Oriveda , i ordered Lion's Mane , Cordyceps and Reishi. Some users report mild digestive issues. Does anybody have any insight that can help us understand the reasoning behind this and any suggestions for recovery? Mar 28, 2024 路 Reddit support groups and stories r/LionsManeRecovery thread on DO NOT TRY LION’S MANE! We would like to show you a description here but the site won’t allow us. Routinely, I use the bathroom every morning before work. Now, I did read some negatives about it, like how NGF supplementation can erase old memories I’m dreaming again! I also notice a drastic decline in my depression and I’m starting to wake up easier in the mornings. Just wanted to share this literature review I made regarding the clinical trials that have been conducted on Lions Mane. Key Takeaways Digestive We would like to show you a description here but the site won’t allow us. I also prefer bulk rather than capsules. Reported side effects are usually mild and can include digestive issues, skin rash, or allergic reactions. i wanted to ask if anyone knew how i could know if it would have effected me that way before taking it or if anyone didn’t notice any change in their libido after taking it. For a clear experience, stop using any state-of-mind-altering medicine at least 5 days before using LM. It intrigued me and thought Over the past few days, I have found dozens of anecdotal evidence on reddit that suggests that Lion's Mane mushrooms can have severe, negative and permanent side effects. Tbh, I have started to see positive effects. My diagnosis prior to taking these supplements is bipolar disorder and anxiety, and I also take anxiety medication, lithium, and an antipsychotic On social media some people claim Lion’s Mane lowers their libido, and are convinced that's caused by a drop in testosterone levels. Simultaneously in the popular media (MedicalNewsToday,), there seems to be a growing interest around I've read some cases about people with "psychiatric background" who encountered side effects. Have any of you had adverse reactions to taking Lion’s Mane? This is my second time trying to supplement with Lion’s Mane, and I’ve been feeling much of my POTS symptoms being aggravated (mainly dizziness and anxiousness) which I believe happened when I tried it a couple years ago. We know that BDNF generally increases as people become less depressed. Do any of you know some side effects of lions mane, and how did these mushrooms bennefit you? 1 oFabo • 2 yr. Extremely irregular. Again, can't stress this enough, Lion's mane is a powerful substance. These side effects range from the relatively mild, such as hair loss and dry skin, to the much more troubling – potentially being implicated in the development of psychosis, or even persistent sexual dysfunction. I started taking Lion’s Mane mushrooms alone without using other nootropics so I can test its effects. I started taking Lion's Mane about a week ago and I've noticed the effect on my stool. Some after 1 day, some after 2 weeks. Thought some in this community might have insights. Lions Mane is another one of those things that’s supposed to help/improve/cure/ insert-terminology-of-choice multiple conditions. It is crucial to raise awareness about this A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. showed that compounds isolated from Lion's mane (Hericium erinaceus) were effective at increasing axonal growth and neurite branching. In February 2022, I was watching the Joe Rogan show (Episode #1035) where he was interviewing/having a discussion with Paul Stamets, a mycologist, author and advocate of bioremediation and medicinal fungi. Works wonderfully, life changing supplement. Let's dive into what you should watch out for when taking lion's mane supplements. It is crucial to raise awareness about this Sep 19, 2023 路 If you are experiencing extreme side effects from Lion’s Mane, visit the subreddit’s Wiki /LionsManeRecovery right now and please ask the community for support. ); A study of the characteristics of men with Post-Finasteride Syndrome found no abnormalities in blood tests, but fMRI showed changes in the activity of brain regions involved in sexual function and depression. I eat one bowl of stew most days. has anyone had negative experiences and what can I do to feel back to baseline. There's a lot of fear mongering on reddit about lion's mane, I've been taking it nearly a year with only smaller 1 week breaks hear and there. 010mg/kg, meaning it's undetectable by the testing apparatus. I researched a fair amount and couldn’t find any possible negative effects until I read reddit posts of people’s experiences so I thought I’d give my own. It is crucial to raise awareness about this overhyped We would like to show you a description here but the site won’t allow us. We understand that its side effects can be life-changing, and we want to provide a safe space for people to share their story and find solutions while doctors are still unable to help. Seeking anyone who had taken lion's mane mushroom supplement and suffered side effects in Singapore. May 2, 2023 路 The side effects of lion’s mane mushroom are uncommon, generally mild, and don't last very long. In this blog post, we will explore 6 side effects of Lion's Mane. Can you elaborate more ? Does anyone else get a headache when taking lion’s mane? I got some earlier this year on recommendation from a few ASHD groups and got a pain right on my right eyebrow. This discovery left me intrigued and grateful for finding this space. Im curious to know what may cause those mentioned effects. I have taken SolarRays fermented lions mane, and with zero side affects, but I understand that the whole fruiting body is what’s preferred for actual health related effects. In fact I need to take Melatonin/CBD at night to be able to fall asleep from the energeticness. However, has there been a study on the effects of Lions Mane on humans with legitimate learning disabilities? I would be interested in being in a study trial. It is crucial to raise awareness about this overhyped Over the past few days, I have found dozens of anecdotal evidence on reddit that suggests that Lion's Mane mushrooms can have severe, negative and permanent side effects. Let me know what you think, I am open to questions or suggestions. Lion's mane also acts as 5-alpha reductase inhibitor along with other medicinal mushrooms. This is because every time I try any nootropic or drug in general, I don't feel the full effect because of the marijuana. Oct 19, 2024 路 Lion's mane supplements are popular. Lead is a neurotoxin and if you're consuming a product contaminated with lead daily it could absolutely cause the neurological issues you sometimes hear people complain about. Really regretting my decision to experiment with this Nov 9, 2024 路 While Lion's Mane is generally considered safe for most people, it is important to be aware of potential side effects. Is Lion's Mane unequivocally bad? (serious question) I used to take Lion's Mane occasionally years ago and didn't really notice any positive or negative effects. It is impossible www. I have not taken lion's mane before I was diagnosed, but if I had and read some of the alleged side effects on the subreddit - which is very similar to some common symptoms of MS - I'd have totally assumed my problems come from lion's mane. Studies on mice showed Lion's Mane effectively improved cognitive deficits in learning and memory Studies on diabetic rats " resulted in a significant decrease in the serum glucose level and a significant increase in the insulin level and attenuated serum lipid profiles (disorders) as compared to control rats. While these occurrences are relatively rare, they highlight the need for personalized guidance. I’ve been seeing A TON of talk about “Lion’s Mane” supplements online. I'm always looking for ways to boost my Lion's Mane is a highly dangerous substance which causes brain damage. See this study about NGF and pain and read up on conditions of primary hyperalgesia (peripheral sensitization) (like this article) and secondary hyperalgesia (central sensitization) (like this article) for more information. See this post for general quality markers and some common marketing tricks. com Mods, sorry if this breaks the rules but it’s impossible to ask questions over in r/lionsmanerecovery as the mod doesn’t approve anything unless your saying lions mane is bad. I then took a break from taking it because I got very unwell with covid, but I’ve now been taking it again for two days and the eyebrow pain is back. I can understand you have had bad side effects but i needed sth and it seems lion’s mane is working for me. Rinsed, salted, rinsed, tofu pressed, seasoned, seared, then low and slow. It tastes similar to both fresh scallop and crab claws. The Lion's Mane in this blend is not the type that is recommended for cognitive effects and to battle the mental effects of ageing. I’ve heard a lot of good things about lions mane and I wanted to try it for my focus and more vivid dreams but I stumbled across a reddit post on this subreddit saying that lions mane causes permanent side effects to people and there were a lot of anecdotes brought together. However, it is unclear what caused those effects LM or medicine they took (and forgot to mention). Understanding potential risks helps you make informed choices. Acute effects of lion's mane are probably from a reduction in Neuroinflammation. Haven’t noticed much to the short term memory yet but it looks promising. But after going through the top 20ish posts on that sub, I find it odd that the only people reporting issues are people who have taken lion's mane as a supplement and none that are food related. One month on, one month off. what’s everyone’s opinion? I’m inclined to take it for a while for the potential brain benefits but I’ve heard some accounts of others have some severe negative reactions. To which I hope someone has an answer for, thanks! Of course I read everything I could about lions mane and you can almost only find information online that it has positive effects with little to no side effects. I’ve listed below my experience. When I stop taking it it goes back to normal. I'm trying to help my Mom be proactive about her brain health, and trying to take care of my brain too. I'm worried it made my peripheral nerves hypersensitive. Highly doubt it. Anytime I have tried any whole fruiting body of lions mane (except when fresh!) it has caused me this pain and after affects. What the heck does this mushroom do to female hormones? This is like prescription medication level side effects. I’ve recently come across a sub called r/lionsmanerecovery where crazy side effects coming from the consumption of lions mane are mentioned. But what about side effects? You need to know. com Lion's Mane boosts BDNF (Brain-Derived Neurotrophic Factor). May 14, 2025 路 What are the benefits of supplementing with Lion's Mane Mushrooms? Any side effects? We tried different preparations to find out for ourselves. ago lion's mane can have very bad side effects, First time hearing this. This post provides a very complete background on Lion's Mane, including some supplement recommendations in the UK. Are any listed side effects similar to taking licorice root and possibly causing mineral flush from your body? Try adjusting by adding more fluid intake and maybe get a urinalysis to see if there are abnormal trace levels that seem high, a sign of flushing. Apr 27, 2025 路 It could be the Lion's Mane. Sep 8, 2025 路 I started taking trendy lion's mane to boost my brain power and digestion. There is no scientific evidence that backs up these Jul 24, 2025 路 Discover the science-backed health benefits of lion's mane, a mushroom growing in popularity in wellness routines. Time Health is basically garbage, they prefer to spend their money on marketing strategies (including paid-for reviews) instead of sourcing good quality raw materials, that much is clear. Others mention allergic reactions. Lion's mane is an opioid receptor agonist, which seems to explain why common side effects are apathy, loss of libido and emotional blunting. Usually I have to sit there for a while with or without success and allot about 15 min to go in my morning routine. I get four days from one pot of stew. Lion's Mane is a highly dangerous substance which causes brain damage. Just this recently I decided to try taking it again to bolster brain function but before my order reached me I stumbled upon this subreddit and was quite shocked. Lions mane found on my parents property.
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